Transform Your Life with Woosource

Individual therapy is a personalized form of psychological support where clients work on a one to one basis with one of our professional therapist. Individual therapy allows individuals to explore their beliefs, behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, set personal goals and work towards the desired change. Here at Woosource we treat a wide range of behavioral health disorders including depression, anxiety, PTSD, stress, grief, etc. using evidenced based therapeutic techniques.  

Group Therapy is a powerful and transformative modality of psychological support. Group therapy offers participants the unique opportunities to share their experiences, challenges and insights in a safe, supportive and confidential environment. Group sessions facilitate a sense of community and belonging, allowing individuals to explore personal issues, while learning from the experiences of others.  

Family therapy is a therapeutic approach designed to address issues affecting the health and functioning of families. It offers a unique space for family members to come together under the supervision of a therapist.  Family therapy can allow members of the family to identify and overcome challenges, heal from past conflicts and strengthen their bonds, leading to more harmonious and supportive relationships. 

A Nurturing fathers group is a supportive and educational program designed to empower men in their roles as fathers. This group offers a space for dads to connect, share experiences , and learn together, fostering positive parenting skills, emotional awareness, and healthy family relationships. Fathers are encouraged to explore and strengthen their nurturing abilities, understand their vital role in their children's lives, and build a positive support network with other dads. This program aims to create a community of fathers committed  to fostering a nurturing, compassionate and supportive environment for their children and promotes  their well-being and development.  

Our Case Management program offers a strategic approach designed to support fathers and their families in navigating the challenges and opportunities of parenthood. By providing personalized assistance, our case managers work closely with fathers to identify their needs, goals and barriers to effective parenting. This process involves connecting fathers to essential resources such as parenting classes, employment services, legal assistance, face any court related barriers and access mental health support. Through regular check-ins, encouragement and advocacy, our case managers empower fathers to take active roles in their children's lives which ultimately fosters stronger family bonds and promotes positive outcomes for children. 

The Woo Drop- In Center is a  program designed to address the unique challenges and needs of men.  This center  offers a safe space where men can access support, fathering advice , utilize drop in  center computers, access our lounge ( food, snacks, drinks, coffee)  and receive psychoeducation on community resources without the needs for appointments or formal commitments.